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Month: August 2025

Month: August 2025

“COOLING FOOD & DRINKS” – A Handy Guide

Lai Cheng August 5, 2025 0 Comments
Cooling the body naturally through food and beverages is a simple yet powerful way to maintain health, especially in hot climates. By incorporating water-rich fruits, herbal drinks and light, refreshing meals, one can prevent heat-related illnesses, support digestion and boost overall well-being. Unlike artificial cooling methods such as air conditioning, which can cause dryness and consume large...
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6 WAYS TO HAPPINESS

Lai Cheng August 4, 2025 0 Comments
Happiness is a choice, and habit we choose to make every day. Good habits breed happiness. And the happiest people make happiness a habit. There are 2 types of happiness: transient happiness (that exciting burst of pleasure that flares up but fades quickly – eg: from holidays or gifts) and sustainable happiness (the kind of daily happiness that’s long-lasting and enduring, built on your...
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Strengthening Public Accountability After the 2025 Auditor General’s Report

Lai Cheng August 4, 2025 0 Comments
The 2025 Auditor General’s Report (Series 2) has unearthed a host of serious irregularities and governance failures, thereby creating a cascade of new concerns after scrutinising five audits across seven ministries. These involved programmes and projects worth approximately RM48.873 billion. According to reports, between 2012 and January 2025, a total of 12,393 audits were conducted. Of these,...
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A LIVING, BREATHING SCHOOL

Lai Cheng August 4, 2025 0 Comments
In Denmark, a groundbreaking forest school replaces walls with wild landscapes where kids learn math, science, and art beneath open skies. Nature becomes their classroom, lab, and playground. From measuring trees to storytelling with clouds, every lesson sparks curiosity, creativity, and resilience. This living, breathing school proves that real education grows best where roots run deep –...
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APPRECIATE LIFE’S MIRACLES

Soon Lian August 1, 2025 0 Comments
Prolific Danish author of fairy tales Hans Christian Andersen once said, “The whole world is a series of miracles, but we're so used to them we call them ordinary things.” A leaf, a raindrop, a flower, laughter, a ray of sunshine, or a heartbeat are all examples of everyday miracles. The simple act of waking up, breathing, seeing colours, or experiencing the natural world are all miracles...
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