Just 5 Minutes of Anger Can Age Your Brain Significantly
Anger doesn’t just ruin your mood – it rewires your brain. Science shows that every burst of rage floods your brain with stress hormones that literally kill neurons in the prefrontal cortex – the part responsible for logic, focus, and decision-making. Scientists estimate that just 5 minutes of intense anger can cause the equivalent of 6 hours of brain aging in terms of damage and decline....
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