HOW TO BOOST BROCCOLI’S HEALTH BENEFITS
Broccoli is often hailed as a cancer-fighting food. What gives broccoli its cancer-fighting power is sulforaphane, a naturally occurring plant compound with a whole host of benefits (antioxidant, anti-inflammatory, and anti-cancer properties, to name a few). This phytochemical has been shown in studies to support detoxification, reduce inflammation, and protect cells from DNA damage – all...
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