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Category: Featured Article English

Protect Migratory Birds and their Habitats

Once again the Consumers Association of Penang (CAP) draws attention to the World Migratory Bird Day which is celebrated on the second Saturday of every May and October. This year it falls on 9 May and 10 October.  This year’s  theme, ‘Every Bird Counts – Your Observations Matter,’ acknowledges citizens’ efforts in conserving migratory birds, monitoring and raising awareness of the...
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11 Benefits & Free Services Malaysians Can Enjoy After Turning 60

Did you know that in Malaysia, anyone aged 60 and above is officially recognised as a senior citizen? From financial assistance and healthcare support to transportation services and lifestyle benefits, the government and various organisations offer a range of benefits to help senior citizens lead healthier, more comfortable, and fulfilling lives. Here are the top 11 benefits and services every...
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CAP Calls for Regulatory Control of PFAS Pesticides in Malaysia

The Consumers’ Association of Penang (CAP) submitted a memorandum on 6 October 2026 to the Prime Minister, the Ministry of Agriculture and Food Security, the Ministry of Natural Resources and Environmental Sustainability, and members of the Pesticides Board, urgently calling for regulatory control of PFAS pesticides in Malaysia. Per- and polyfluoroalkyl substances (PFAS), widely referred to as...
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SHARING HERBAL WISDOM

CAP’s Green Action Week 2026 Programme On 3 October 2026, CAP held a programme at our premises in conjunction with Green Action Week 2026. The theme for this year is “Sharing Herbal Wisdom”. Participants who joined the programme learnt how to use common herbs in daily life and how to prepare delicious recipes using natural herbs. The programme focused on understanding common kitchen herbs,...
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Mexico Classrooms Go Phone-Free Under New School Rules

Mexico has unveiled nationwide rules restricting cellphone use in schools for younger students from bell to bell, as concern grows over the ‌effects of screen time on children. The measure, which takes effect on 3 November 2026, applies across the public education system and restricts cellphone and tablet use in primary and secondary schools. It places Mexico among a growing number of...
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10 Rules to Be Happy In Life

Happiness is not a matter of fortune, but of practice, cultivated quietly over time. It grows not when your circumstances change, but when your habits do. Here are 10 rules to adopt for a happy life. 1. BE grateful for what you have. Happiness begins with gratitude, with learning to treasure what you already possess rather than longing endlessly for what you lack. 2. FORGIVE quickly and let go....
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Teach Children to Appreciate Nature

Teach your children to appreciate and respect nature from the earliest moments of their lives. Let them walk barefoot on the earth, listen to the whispers of the trees, and gaze at the stars with wonder. Encourage them to see the magic in a blooming flower, the wisdom in the changing seasons, and the harmony in a bird’s flight. Help them understand that nature is not a resource to be used, but...
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How to Quit Smoking

Have an urge to smoke? Instead of puffing on that cancer stick, try chewing on a cinnamon stick. In a 5-day plan to quit smoking designed in 1964 which received recognition from the American Lung Association, the American Cancer Society and even the World Health Organisation, chewing on cinnamon sticks or small pieces of cinnamon several times a day was recommended. Cinnamon has a strong taste...
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SAM condemns barring of its President from Sarawak

Sahabat Alam Malaysia (SAM) strongly condemns the denial of entry into Miri, Sarawak of its President, Meenakshi Raman, today, 29 September 2026. Meena arrived at the Miri Airport on a 2.40 pm flight, which landed at approximately 4.50 pm, but was stopped and refused entry by Sarawak Immigration. At the immigration counter, Meena’s identity card was taken and she was asked whether she was...
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English Town Saves $25K and Restores Nature by Planting Wildflowers

A quiet policy shift in Rotherham, England has turned into one of the most talked-about examples of low-cost environmental change. Back in 2013, the town decided to stop mowing large stretches of roadside grass. The grass used to be mowed 6 times a year, which cost around 80,000 pounds using contractors. The Rotherham Council replaced the grass with wildflowers instead. About 8 miles of roadside...
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