10 STEPS TO HAPPINESS

Famous Greek philosopher Aristotle once said, “Happiness depends upon ourselves”.

Happiness comes from your own actions and you can create it every day. It is an active process, not just a passive state and taking action is a powerful way to change how you’re feeling.

To be happy, engage in actions that foster well-being, such as connecting with others, taking care of your physical health, learning new things, and finding purpose.

Happiness is a choice, and also a habit. To improve well-being and cultivate happiness, replace negative habits with positive ones.

Here are 10 things to do more for happier living.