Lai Cheng
LOCAL RICE SHORTAGE
CAP’s recent survey in Penang Island found that the local rice is experiencing a serious shortage in the market. Shelves in supermarkets were also found to be empty. There are claims that some traders are stockpiling local rice and selling it at a higher price, up to RM30 per 10kg, to foreigners while the price set by the government is only RM26.00. Such a situation shows Malaysia’s...
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REAL FOODS ARE NOT ADVERTISED
Ever wondered why food advertised on billboards or social media pop-ups never looks the same as the real thing? The industry uses photoshop and photo editing techniques to make the product look better than it really is. These marketing strategies can be harmful, as they often aren’t entirely honest about telling consumers, particularly young consumers, what’s really in the food they are...
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A HEALTHIER WAY TO EAT TOMATO
Tomatoes are full of healthy nutrients. They’re a great source of potassium and Vitamin C and are a hydrating food due to their high moisture content. Tomatoes are also packed with health-promoting antioxidants and phytochemicals, including several beneficial forms of vitamin A such as lutein, zeaxanthin, and lycopene. Tomatoes are one of the best sources of lycopene, which helps reduce...
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CAP’S URBAN GARDEN BOUNTY
The picture below shows ash gourd harvested from CAP’s urban farm, each fruit weighing from 6 to 8 kg. Ash gourd, also known as winter melon and wax gourd, is commonly taken as a vegetable as well as a juice. It provides a cooling effect to the body. Grow your own fresh, healthy food; save money on groceries; and reduce your carbon footprint.
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Cancer On the Rise in Under-50s
9 in 10 of all cancers affect people over 50 but research shows a worrying rise in early onset cases There are many upsides to growing old, but one of the downsides, unfortunately, is a higher risk of developing cancer. Increasing age is a key risk factor. And with more of us living longer worldwide, millions of older people will have to contend with the disease. Now a new study adds weight to...
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PROTECT THE PUBLIC AGAINST AIR POLLUTION – THE GREATEST ENVIRONMENTAL HEALTH THREAT
On this International Day of Clean Air for blue skies (7 September 2023), the Consumers Association of Penang calls on the Malaysian authorities to act urgently on air pollution, the biggest environmental health risk of our time. According to the United Nations, over 99% of people today breathe unsafe air. Exposure can lead to stroke, heart and lung diseases, cancer and more. Globally, polluted...
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SEEDS ARE OUR HERITAGE Webinar
You are invited to CAP's webinar on seed sovereignty and GMOs. When: Sep 12, 2023 Time: 3.00 PM, Kuala Lumpur Register in advance for this webinar: After registering, you will receive a confirmation email containing information about joining the webinar.
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TREES IMPROVE OUR LIVES
We need to plant many more native trees in urban spaces, and better protect and value existing ones. This helps nature and wildlife. It reduces floods, pollution and urban heating. And it improves our lives. Source: Little Green Space
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CHICKEN vs CHICKPEAS – Which is Healthier?
Eating less meat is healthier for your body and can also be healthier for the planet. There are many natural plant foods that can replace the protein in meat, and eating these foods may lower the risk for heart disease, high blood pressure, obesity, cancer and other chronic diseases. Good plant-based sources of protein include beans, lentils, peas, nuts and seeds, whole grains, tofu and tempeh....
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