
SITTING TOO MUCH CAN HARM YOU
Sitting too much can be a risk to your health. Studies have linked being inactive with being overweight and obese, Type 2 diabetes, some types of cancer, and early death. Sitting for long periods is thought to slow the metabolism, which affects the body's ability to regulate blood sugar, blood pressure and break down body fat. If your work or studies require you to sit for long hours, it’s...
Read More