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Category: Health EN

Why Australia is Banning Social Media for Kids Under 16

From December 10, young teenagers in Australia will be banned, under new legislation, from social media platforms such as Facebook, Instagram and TikTok – one of the toughest online crackdowns in the democratic world. The law, passed by parliament in 2024, aims to protect children from toxic elements of social media such as bullying, grooming and sexual extortion, as well as youth suicides...
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CAP: Abstain from alcoholic drinks

The Consumers’ Association of Penang (CAP) calls on consumers to abstain from alcoholic drinks. Abstaining from alcohol is a powerful choice for an individual’s health, family wellbeing, and social responsibility. According to Professor Timothy Naimi, Director of the Canadian Institute for Substance Use Research, Division of Medical Sciences, University of Victoria, his research has revealed...
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Microplastics Found Deep Inside Human Bones, Could Worsen Osteoporosis

Plastic waste isn’t just choking oceans – it’s infiltrating our bodies in ways that scientists are only beginning to uncover. In a new scientific review, published in the journal Osteoporosis International, researchers examined 62 studies in order to determine the known effects of microplastics on human and animal bones. They found that micro and nanoplastics could be harming bone health...
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WALK – AND SHARPEN YOUR MIND

A simple exercise like walking increases the size of your brain. Having a sedentary lifestyle is basically a slow death sentence. The groundbreaking study was published in the Proceedings of the National Academy of Sciences. Researchers found that adults who walked for 40 minutes, 3 times a week, for a year experienced growth in the hippocampus – a region of the brain crucial for spatial...
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Yes to prescribing medicine by its generic name

A recent policy circular issued by a third-party administrator (TPA) responsible for handling private health insurance claims instructed doctors to prescribe medicine by indicating the active ingredients of medicines only, commonly known as the generic name. This has triggered discussion, particularly within the private healthcare sector. The Consumers’ Association of Penang (CAP) is concerned...
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Prevent Kidney Stones

DRINK MORE WATER, NOT SUGARY DRINKS In 2023, doctors remove 300 kidney stones from a Taiwanese woman who had a fondness for bubble tea. The discovery was made when the 20-year-old woman was admitted to hospital with a fever and severe back pain. Doctors discovered she had swollen kidneys with stones which resembled “small steamed buns”. The Chi Mei Medical Centre in the city of Tainan said...
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E-CIGARETTES: A Threat to Health

E-cigarettes look like real cigarettes, but do not burn and combust tobacco leaves. An e-cigarette, or vape, is a battery-operated device that heats a liquid to create an aerosol, or "vapour", that the user inhales. Also referred to as electronic nicotine delivery systems (ENDS), e-cigarettes come in many shapes and sizes, bright colours, and different flavours (fruit, candy, menthol, mint,...
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DON’T OVERTRUST AI MEDICAL ADVICE

A 60-year-old man with no psychiatric history substituted table salt with sodium bromide for 3 months, following ChatGPT’s advice. He developed hallucinations, paranoia, and confusion – leading to a 3-week involuntary psychiatric hold. Physicians diagnosed him with bromism, a rare form of bromide poisoning. After antipsychotic treatment and electrolyte therapy, he recovered and was...
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You Have a Second Heart – And It’s in Your Calves

Your calves are more than muscles they’re your body’s “second heart.” Discover how this hidden pump protects circulation, energy, and long-term health, and how a simple habit can keep it active every day. We all know the heart is working nonstop to keep us alive. But hidden in your lower legs is another vital pump that plays a huge role in how energised, clear-headed, and healthy you...
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Genetically Modified Crops in the Malaysian Food System

Approvals for the import into Malaysia of genetically modified (GM) crops for food and feed have increased markedly in recent years. Most of these crops are of the herbicide-tolerant and/or insect-resistant varieties, giving rise to health concerns of exposure to herbicide residues and insecticidal toxins via food consumption. The food safety risks are compounded by the proliferation of...
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