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Category: Health EN

REST IS PRODUCTIVE

Clocking insanely long hours, hardly eating throughout the day, and having no time to do anything besides work have become badges of honour in today’s world. Could slowing down, doing less, and taking time to rest actually result in higher productivity and a more sustainable work lifestyle? As it turns out – absolutely. You may be thinking, “Wait, isn’t ‘rest’ the opposite of...
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CAP: Antimicrobial Resistance (AMR): Nip it in the Bud

Malaysia ranks among the top global consumers of poultry meat, with per capita consumption of 50.5 kilograms in 2023. According to Seasia Stats, Malaysia now leads Southeast Asia in chicken meat consumption per person. However, this high demand for poultry has raised significant concerns regarding the rampant use of antibiotics in the livestock industry. Over the years, surveys conducted by the...
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PLASTIC BANS AROUND THE WORLD

Plastic is toxic and its use is being discouraged in many countries around the world today. More and more countries are regulating plastic use, and have introduced bans and restrictions on a wide array of single-use plastics in daily use. This follows greater awareness of plastics’ negative impact on human health and the environment. What plastics have been prohibited where? Here’s a quick...
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FOREVER CHEMICALS IN SMARTWATCH AND FITNESS TRACKER BANDS

A new study from researchers at the University of Notre Dame reveals a hidden concern: wristbands on fitness trackers and smartwatches might expose you to harmful "forever chemicals" (PFAS). Many high-end bands are made with fluoroelastomer, a material prized for its strength, flexibility and resistance to sweat. However, products made with this material contain toxic PFAS linked to health risks...
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PLANT TREES FOR FUTURE GENERATIONS

“In recent decades, studies showed that the harmful effects of bad air quality can impair future generations. Early exposure to bad air quality (in uterus, infant, and early childhood) can increase the susceptibility to noncommunicable diseases (NCDs) across the lifespan.” – abstract from research paper in Current Opinion in Toxicology, Vol. 35, September 2023 NCDs are chronic diseases (eg:...
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Coca-Cola products in Malaysia not affected by chlorate contamination — health minister

Malaysia is not affected by the carbonated drink products which are alleged to contain high levels of chlorate as reported in some European countries, said Health Minister Datuk Seri Dr Dzulkefly Ahmad. He said that based on feedback from the Ministry of Health’s (MOH) Food Safety and Quality Programme, there was no evidence that the product in Malaysia had been affected so far. Dzulkefly...
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NATURE IS A POWERFUL HEALER

Humans have a deep connection with nature, and research shows that if we don’t nourish that bond despite our technological advancements, we may be affected in many ways. Spend time in nature if you want to be healthy and feel better for nature energises your mind and body. Research has shown spending 120 minutes a week in nature improves health and well-being. Nature is also a powerful healer....
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PLASTICS POISON THE WORKPLACE: Chemical Exposures to Plastic Waste and Recycling Workers

Plastic is everywhere, from packaging to electronics. While we focus on reducing plastic waste, a silent crisis is unfolding: the chemical exposure faced by plastic waste and recycling workers. A recent study by International Pollutants Elimination Network (IPEN), Plastics Poison the Workplace: Chemical Exposures to Plastic Waste and Recycling Workers, reveals alarming findings about the dangers...
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