HOW STRESS AFFECTS YOUR BODY

It’s one thing to feel occasional stress, but constant pressure increases your risk of developing serious illness. Stress causes inflammation, affects your digestive tract, messes with your immune system, muddles your brain, and makes you feel crummy all over.

Here’s what you need to know about the long-term effects of living a stressed-out life.

Read more:
https://www.everydayhealth.com/stress/guide/effects-on-body/