WHAT’S IN YOUR ICE CREAM?

Food has evolved over the years, but not always for the better

In the 1950s, ice cream was made with a few simple, wholesome ingredients like cream, milk, and sugar. Today’s versions often include a long list of additives and preservatives.

This is a great reminder to check labels and prioritise foods with ingredients you recognise. Let’s celebrate real, nourishing choices that keep it simple and delicious!

Source: Food Matters