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Day: May 19, 2023

TOXIC EXPOSURES from Over 100 Categories of Consumer Products

Products used at home and in the workplace frequently contain toxic chemicals that are linked to reproductive and developmental harms, and cancers, according to a new study published in Environmental Science & Technology. Scientists looked at 172 categories of consumer products, from cosmetics to cleaning agents, and found that formaldehyde and other cancer-causing compounds are widespread...
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ARE YOU FEEDING YOUR BRAIN?

Your brain requires a constant supply of fuel. That "fuel" comes from the foods you eat – and what’s in that fuel makes all the difference. Think about it. Your brain is always "on". It takes care of your thoughts and movements, your breathing and heartbeat, your senses – it works hard 24/7, even while you're asleep. This means your brain requires a constant supply of fuel. That "fuel"...
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AVOCADO – AN AMAZING SUPERFOOD

Avocados are an amazing superfood high in monounsaturated fatty acids (good fat) which can fight and get rid of bad fat and cholesterol in the body. Avocados are also a good source of antioxidants, fibre, carotenoids, potassium (avocados have twice of the amount of potassium found in bananas), B vitamins and Vitamin E. Mashed avocado has been used to treat dermatitis, and eczema and the oil from...
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9 FOODS THAT FIGHT HYPERTENSION

Do You Know: There are some elements in plant-based foods that are known to positively impact blood pressure. Here are 9 great foods to include in your diet to keep your blood pressure at a healthy level. Since they’re all plant-based, they’re also naturally good sources of fibre. Some are rich in potassium and/or magnesium, and some deliver healthy nitrates that your body can turn into...
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