August 2023 – Page 4 – Consumers Association Penang

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PLASTIC SMOG CHOKING THE WORLD’S OCEANS

Lai Cheng August 15, 2023 0 Comments

Did you know that the world’s ocean is polluted by a “plastic smog” made up of an estimated 171 trillion plastic particles that if gathered would weigh around 2.3 million tons? Source: UN Biodiversity

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Natural Remedy for Dark Circles Under Eyes

Lai Cheng August 15, 2023 0 Comments

Source: Your Skin Friend

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What’s in vapes? Toxins, heavy metals, maybe radioactive polonium

Lai Cheng August 14, 2023 0 Comments

If you asked me what’s in e-cigarettes, disposable vapes or e-liquids, my short answer would be “we don’t fully know”. The huge and increasing range of products and flavours on the market, changes to ingredients when they are heated or interact with each other, and inadequate labelling make this a complicated question to answer. Analytical chemistry, including my own team’s research,...

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Teach Children to Grow Their Own Food

Lai Cheng August 14, 2023 0 Comments

Image via Organic Live Food

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WHY YOU SHOULD EAT MORE NUTS

Lai Cheng August 14, 2023 0 Comments

Ever wondered why squirrels look so energetic? It’s the nuts! Almonds, walnuts, and pecans are not just tasty snacks but they're powerhouses of energy. Next time you need a quick pick-me-up, grab a handful of these little gems. (Source: GetFIT CENTER) (Image via @center_getfit)

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REDUCE, REPAIR, REUSE for a Healthier Planet

Lai Cheng August 14, 2023 0 Comments

“Our window for climate action is closing rapidly. This is Code Red for humanity. To combat climate change and its impacts by 2030, urgent and transformative action is needed.” ~ Global Goals

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Health Benefits of Dates

Lai Cheng August 14, 2023 0 Comments

Source: Calories advice

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HOW TO COMMUNICATE WITH SOMEONE WITH DEMENTIA

Lai Cheng August 14, 2023 0 Comments

Dementia is a term for several diseases that affect memory, thinking, and the ability to perform daily activities. The illness gets worse over time. It mainly affects older people but not all people will get it as they age. Dementia is currently the 7th leading cause of death and one of the major causes of disability and dependency among older people globally. Currently more than 55 million...

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HEAL YOUR GUT, HEAL YOUR BRAIN

Lai Cheng August 11, 2023 0 Comments

Do You Know: Gut health plays a huge role in your mental health. There is a communication system between your gut and brain called the gut-brain axis (GBA). They’re connected both physically and biochemically in a number of different ways and may even influence each other’s health. Not surprisingly 40-60% of patients with gastrointestinal issues have psychiatric issues, while 50% of...

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LET CHILDREN CHOOSE THEIR OWN CAREER PATHS

Lai Cheng August 11, 2023 0 Comments

All children have different strengths and vulnerabilities. Every child is different. Some are good at sport, others music. Some are very academic and others not. Every child has his or her own unique interests, skills, and passions. It's important not to impose your own career choices on them. Let them pursue their dream and choose their careers based on their aptitude, skills, and passion....

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