WHY YOU SHOULD EAT MORE NUTS

Lai Cheng August 14, 2023 0 Comments

Ever wondered why squirrels look so energetic? It’s the nuts! Almonds, walnuts, and pecans are not just tasty snacks but they’re powerhouses of energy. Next time you need a quick pick-me-up, grab a handful of these little gems. (Source: GetFIT CENTER)

(Image via @center_getfit)