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Day: December 11, 2023

Day: December 11, 2023

6 HEALTHY VEGGIES TO EAT

Lai Cheng December 11, 2023 0 Comments
Vegetables are high in vitamins, minerals and essential nutrients – they’re some of the most nutrient-dense foods available. Eating a variety of vegetables can go a long way in preventing sickness and supporting the immune system. Dark green leafy vegetables for example, are an excellent source of fibre, folate and carotenoids. These vegetables also contain Vitamins C and K and the minerals...
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Indigenous residents’ associations in Sarawak urge the government to resolve the problems faced by rural communities

Lai Cheng December 11, 2023 0 Comments
On November 28, 2023, we, the representatives of nine residents’ associations of villages in Marudi, Baram Tengah, Bakong and Niah attended a meeting organised by Sahabat Alam Malaysia (SAM) in Marudi to discuss several development issues faced by the residents of our villages. As a result of this meeting, today, in conjunction with the celebration of the Human Rights Day 2023, a memorandum...
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