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Day: November 25, 2024

Day: November 25, 2024

WHY READ?

Lai Cheng November 25, 2024 0 Comments
Reading increases knowledge, and not just for school children only. Working adults can benefit from reading too. Books provide access to in-depth knowledge. Whenever Elon Musk, the founder of SpaceX, is asked how he learned to build rockets, he would say, "I read books." Author Roald Dahl once said, "If you are going to get anywhere in life, you have to read a lot of books." “Reading an hour a...
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Activists sent bold message to governments to end plastic use

Lai Cheng November 25, 2024 0 Comments
According to current data, the world produces approximately 350 million metric tons of plastic waste annually.  Plastics continue to be among the main pollutants globally despite the convenience and cheap production costs it brings to the world, said Sahabat Alam Malaysia honorary secretary Mageswari Sangaralingam. According to current data, the world produces approximately 350 million metric...
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NOURISH YOUR GUT GARDEN WITH PLANT FOODS

Lai Cheng November 25, 2024 0 Comments
Most of us focus on protein and vitamins, but fibre diversity is key to gut health. Your microbiome thrives on different types of fibre found in various plant foods. Think of your gut as a garden – as biodiversity makes gardens flourish, diverse plant foods help beneficial bacteria thrive. Each plant offers unique fibres that feed different gut bacteria: Beans bring resistant starch Berries...
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A CITY TRANSFORMED

Lai Cheng November 25, 2024 0 Comments
Barcelona is a city where pedestrians and nature are protagonists. In the first photo, we see a Barcelona focused on cars, with no bicycles or adequate pedestrian areas. In the second, the transformation is evident: trees, pedestrians and people enjoying urban space. This is the city we want and need. Source: IMM Design Lab (Photos: 30diasenbici; David via IMM Design Lab)  
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