
Gratitude is good for the body, mind and soul
Gratitude, or thankfulness, seems to be a lost art today. “Gratitude is not only the greatest of virtues, but the parent of all the others,” wrote Roman philosopher Cicero. “Nothing is more honourable than a grateful heart,” Roman senator Seneca was quoted as saying. Most religions encourage gratitude. In Buddhism for example, gratitude is said to be a hallmark of humanity. “When a...
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