DON’T LET THE MIRROR DEFINE YOU

(Image via Of Great Interest)

You’re worth more than what the mirror shows. The mirror reflects only your appearance, not your inner values and who you really are.

Don’t let the media, including social media, define your self-image too. The World Counts website revealed these sobering truths:

> One study conducted a test on women. 3 out of 4 said that they were overweight. In reality, only 1 out of 4 really was.

> After viewing images of fashion models, 7 out of 10 women felt more depressed and angrier than before.

> In advertising, the body type of models which is portrayed as ideal, is naturally possessed by only 5% of American women.

No one is perfect. Every person is different and unique. Appreciate your body and love yourself.