WHY GREEN SPACES ARE GOOD FOR YOU

Research shows that green spaces, areas with natural elements like trees, grass, or gardens, boost your overall well-being. That includes your physical and mental health.

Even looking at nature and greenery through a window can lower your blood pressure and anxiety levels, recent studies show.

In fact, the longer you’re exposed to green spaces, the more likely you are to have better mental health.

Read more:
https://www.webmd.com/…/why-green-spaces-are-good-for…