Day: April 23, 2025

Want to improve your life? Rewire your brain. By doing this, we can change our thought patterns, habits, and behaviours. It used to be thought that our brain was “hardwired” to function in predetermined ways. The truth is, our brain is not hardwired, it's “softwired” by experience. If we realise certain thought patterns aren’t serving us, and we want to change them, we can “rewire”...