30 WAYS TO DESTRESS

Lai Cheng August 29, 2023 0 Comments

Overwhelmed? Say no.

Anxious? Deep breath.

Grumpy? Express gratitude.

Sad? Listen to birds singing.

Bored? Explore a new hobby.

Depressed? Play with a puppy (or a pet).

Feeling disconnected? Walk barefoot.

Source: Productivity Hackers