PROTECT YOUR KIDNEYS FROM DAMAGE
Your kidneys keep your body healthy. These 2 bean shaped organs, around 10-12 cm long (about the size of a clenched fist), may be small, but they do quite a bit of work. Kidneys filter blood (around 180 litres daily) – they are a special filter system for your body. They keep the right amount of fluids in the body, help make red blood cells, and help keep blood pressure under control. Your...
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