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Author: Lai Cheng

Malaysia Risks Losing A Generation of Youths to Nicotine Addiction?

Despite various health awareness campaigns conducted every year, the use of nicotine or tobacco products such as vapes, electronic cigarettes and conventional cigarettes among children and teenagers continues to raise concerns. Devices regarded as alternatives to cigarettes are becoming increasingly popular to young people through various appealing flavours and modern designs, raising concerns...
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Drug-laced vapes pose a danger to students

GEORGE TOWN: An intense “high”, glassy eyes and a loss of awareness of surroundings may follow with just a few puffs of drug-laced vape pods, which can now be found at entertainment outlets and even in some schools. Authorities are raising concerns over fentanyl being detec¬ted in vape products, commonly referred to as “zombie drugs” or “piao piao” (meaning floating or drifting in...
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When Food Was About Health, Care & Connection

Once upon a time meals were fresh and real. They were cooked at home, instinctively and with decades of wisdom. Food was not made in factories, or with chemicals. We didn’t grow up reading nutrition labels. We grew up watching grandparents cook slowly. Meals were made from memory, not marketing. They didn’t count protein grams. They didn’t scan ingredients with apps. But somehow they...
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World No Tobacco Day 2026: Unmasking the Appeal – Countering Nicotine and Tobacco Addiction

The tobacco industry has survived despite more than seven decades of tobacco control efforts because of its aggressive marketing and product innovation. Central to the industry's business model is a statement contained in a 1963 Brown & Williamson internal document: "Nicotine is addictive. We are, then, in the business of selling nicotine, an addictive drug." Nevertheless, during the 1994...
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Eco-Friendly Gardening Ideas

If you’re thinking of starting a garden, or already have one, practise earth-friendly gardening. An environmentally-sustainable garden doesn’t have to be costly. You can reuse and repurpose your household "trash" into functional garden treasures. Upcycle plastic bottles into planters, egg cartons into seed starters, or old drawers into raised beds. Reusing materials saves money, reduces...
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Award for Outstanding Grassroots Mobilization

A coalition of campaigning groups represented by the International Ban Asbestos Secretariat (IBAS), the Asian Ban Asbestos Network (ABAN), the Asian Citizens’ Center for Environmental Health(Eco-Health), the Indonesian Ban Asbestos Network (INA-BAN), the Local Initiative for OSH Network – Indonesia (LION), the Consumers’ Association of Penang, Sahabat Alam Malaysia, and Ban Asbestos...
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Microplastics Found in Nestlé and Danone Baby Food

New research conducted by Greenpeace International has found an alarming amount of microplastics in Nestlé and Danone baby food sold in plastic pouches. The microplastics were present in every sample analysed, that suggests the packaging may be the contaminating source. Greenpeace has issued a report, “Tiny Plastics, Big Problem: The Hidden Risks of Plastic Pouches for Baby Food”, detailing...
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Mutilated Bornean Elephant a Wake-Up Call for Sabah’s Wildlife Protection

The Consumers’ Association of Penang (CAP) refers to the shocking discovery of a mutilated Bornean elephant in the Sungai Pinangah Forest Reserve in Tongod which should horrify Malaysians and serve as an urgent wake-up call to the authorities. The details released by the Sabah Wildlife Department and State Tourism, Culture and Environment Ministry paint a deeply disturbing picture of what...
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HEALTH BENEFITS OF REVERSE WALKING

Walking is one of the simplest and most accessible ways to stay fit, but taking a few steps in reverse could unlock even greater benefits. This seemingly unconventional movement, known as retro walking, is gaining attention for improving balance, strengthening underused muscles, and even sharpening cognitive function. The practice isn’t new – records suggest that backward walking has been...
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Indoor-Only Childhood Harms Brain Development

New research shows that children who miss out on outdoor play are at a 90% higher risk of experiencing reading delays by age 7. Experts say that simply keeping kids indoors for safety or convenience can unintentionally hinder early brain development, particularly the skills needed to focus and process language. Outdoor play offers a rich environment for learning. Moving, exploring, and...
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