EASY STRESS BUSTERS
If you're feeling overwhelmed, these stress-relieving tips can help you relax in 15 minutes or less.
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Your Body After You Stop Smoking
The changes in your body start 20 minutes after you stop smoking.
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CAP urges standards for lead in paints
The World Health Organisation (WHO) has recognised 23–29 October 2022, as International Lead Poisoning Prevention Week to raise awareness and promote actions to address the health impacts of lead exposure. In conjunction with this occasion, the Consumers Association of Penang (CAP) calls on the Malaysian government to expedite regulatory measures that would eliminate lead in paint. This year...
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Whole Fruit Better than Fruit Juice
Fruit is delicious and can be enjoyed in a healthy diet. But drinking fruit juice leads to a high intake of fructose which can be damaging. (Image: @robertlufkinmd)
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An undeclared conflict with the elephants
Elephants in Peninsula Malaysia are running out of space as evidenced by frequent reports of human-elephant conflict (HEC) in the local media. HEC is the result of habitat loss and habitat fragmentation which are the main threats to elephants in Peninsula Malaysia. Hemmed in from all sides, elephants meet many challenges: construction of dams and highways, intensive agricultural activities,...
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How Sugar Affects Your Brain & Body
Here are 9 of many ways excessive sugar intake can damage your health.
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Money or Life
Don’t get so caught up going after money that you forget to live. (Image from @Visual_Guide_)
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9 Early Signs of Alzheimer’s
Call your doctor if you notice these signs, so they can evaluate your physical and mental health.
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ANTS CAN BE BETTER THAN PESTICIDES
Ants can reduce pests on a level on par with pesticides, says a new study from Brazil. Researchers looked at 52 studies on 17 different crops. The crops included citrus, mango, soya cauliflower, cotton, and sweet potatoes, grown in countries including the US, the UK, Brazil, and Australia. Ants were found to be efficient at keeping a range of pests at bay. The more diverse the ant population was,...
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