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Category: Health EN

Sugar Feeds Cancer

The affinity of cancerous tissue for sugar is well known. Studies have shown that: > Those who consume fizzy drinks and syrup-based (squash) drinks twice or more times a day run a 90% higher risk of developing pancreatic cancer than those who never consume them. > Women with high blood sugar (hyperglycaemia) are more likely to develop cancers, even if they don't have diabetes. People with...
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Have Patience

It is only natural that everything needs time. A plant needs to be seeded, nurtured and grown before the fruits can be picked. An egg needs to be hatched. You cannot smash it and get the chick out. Similarly with people, the person has to be ready before he/she can receive a message. He/she has to have the experience or maturity to get it Like a plant, a person has to be nurtured from a baby to...
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Is there talcum powder in your supplements?

According to an industry source, to avoid alarming consumers about the use of toxic tableting or encapsulating agents, most manufacturers simply avoid the problem by not listing them on their label. “Flowing agents such as talcum powder, a suspected carcinogen (cancer-causing agent), are used routinely by most … manufacturers as well as polyvinylpyrrolidone, magnesium stearate (a proven...
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“LET IT ALL HANG OUT”?

Psychologists now say that this is a dangerous myth. Some people use this theory as a licence to hurt others. Research has found that “letting it rip” with anger actually escalates anger and aggression and does nothing to help you (or the person you’re angry with) resolve the situation. It may take a lot of patient questioning on your part, and it may require some breathing space, but...
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Nature is so important in our well-being

We lose so much when we become disconnected with nature, both physically and psychologically. Nature provides in so many ways, but are we ready to receive the lessons and goodies, besides conquering it and abusing it?Connection with nature has been associated with:> Stronger immune system> Improved mental health> Deeper sleep> Enhanced feeling of wellness> Enhanced cognitive...
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Enough Sleep

Lack of sleep weakens your immune system, leading to colds, flu or other infection. Studies have shown that even moderate amounts of sleep deprivation reduce the levels of white blood cells and immune system effectiveness. One study showed that if you deprive rats of sleep for only 8 hours and then challenge the body with a foreign substance, the antibody response is weak. Mice deprived of sleep...
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Antibiotic Resistance Affects Cancer Treatments

If antibiotic resistance persists -- for cancer patients, this may mean higher mortality, more difficult and more expensive treatment, and many side effects. Many treatment options will disappear entirely. Antibiotic resistant bacteria will thus set cancer treatment back for decades, while the incidence of cancer cases will continue to rise in the years to come. Cancer treatments such as...
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Sugar and the Immune System

SUGAR depresses the immune system and lowers our immunity to diseases. Over-consumption of sugar paralyses our white blood cell’s phagocytic ability (ie its ability to engulf and absorb waste material, harmful microorganisms, or other foreign bodies in the bloodstream and tissues), increasing the risk of viral infections.   There are 60-400 trillion phagocytic white blood cells active in the...
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Can we get well with less money?

It's not only possible but more healthy. It is true that good food is cheaper because processed foods can be very expensive. Natural and fresh foods are also more nutritious. They also have no food additives which are added not for eating, but for longer shelf-life; replace lost colours and flavours; and other needs of the food industry. You can get more vitamins, minerals, and proteins at low...
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Tie-wearers are compressing their veins and creating an unhealthy build-up of pressure.

Researchers from University Hospital Schleswig-Holstein in Germany say it might cause problems for groups that are already at risk from blood pressure issues, like smokers or the elderly. Cerebral blood flow, the blood supply to the brain, was found to drop by an average of 7.5 percent in the men wearing a necktie, with no drop reported in the control group. The difference is likely to...
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