Category: Health EN

The report by the European Commission’s Joint Research Centre said honey imported from the UK had a suspicion rate of 100% and “this could be the result of honey produced in other countries and further processed in the UK before its re-export to the EU”. In 2022, the UK imported more than 38,000 tonnes of honey from its biggest supplier, China, where there is a known risk of adulteration...

Sad Reality: People often prefer simple pills or surgery, which often have little effect on the root cause of chronic disease rather than more complex lifestyle changes which actually work. – Robert Lufkin MD, medical school professor    

Your urine can tell you a lot about your health and your habits. Learn more about what those colours mean here:  

Water is critical for the function of your digestion, heart, lungs, and brain. So it's important to make sure you're drinking enough water – and drinking consistently throughout the day. What are the best times to drink water and why? Read more:  

Every time you eat or drink, you are either feeding disease or fighting it. Choose your food well.

Do You Know: When your blood sugar is too high, your body takes water from all over your body to help get rid of it – including your skin. Blood sugar that’s too low can also create problems. Find out the tell-tale signs. Read more:  

Reusable bottles can contain 40,000 times more bacteria than the average toilet seat, says a recent study. When compared to other household objects, the study found that reusable water bottles contain twice as many germs as a kitchen sink, 4 times the amount of bacteria as a computer mouse, and 14 times more than a pet’s drinking bowl.  

Did you know that 447 phytochemicals have been isolated and identified from ginger plants, of which volatile oils, diethylanoids, gingerols, flavonoids, and terpenoids are the major components? Phytochemicals are a wide variety of compounds produced by plants which have health-promoting effects. Extracts from the ginger plant possess numerous biological functions: anti-inflammatory,...