No products in the cart.

Category: Food EN

THE DARK SIDE OF THE FAST-FOOD INDUSTRY

Fast food meals seem cheap and convenient, but they come at a higher price than you might think. Find out about the dark side of the fast-food industry. The fast-food industry’s secrets can keep you wanting more but are detrimental to your health, says Dr Eric Berg, a respected social media health educator and author of the best-selling book “The Healthy Keto Plan”. In an online video that...
Read More

6 Reasons to Be Grateful for Bees

Many people are afraid of bees. And why not? They have stingers that hurt more than you would expect and some people are very allergic, even deathly allergic, to them. But contrary to our fears, bees are not aggressive insects and do not go after humans unprovoked. And if you knew all that bees do for you, you would be happy to share your food or drink with them. Here are 6 reasons to be...
Read More

URBAN ORCHARDS

Where Fruit Trees Belong to the Public Across cities like Auckland, Nelson, and Waiheke Island in New Zealand, fruit trees are intentionally planted in public spaces, including sidewalks, parks, and berms, so anyone can pick fresh produce for free. According to OurAuckland, these trees include apples, plums, feijoas, figs, and even bananas, all grown with support from local councils and...
Read More

8 Foods that Weaken the Bones

Bones are like the backstage crew of the body – hardly noticed, yet running the whole show. They keep everything upright, protect delicate organs, and even store minerals for emergencies. But here’s the twist: while they’re built to last, they’re also quietly affected by what’s on the plate every day. And sometimes, without even realising it, the food choices made out of habit,...
Read More

Tackling Rising Food Prices in Malaysia

The rising cost of food has become a daily concern for many families, and Malaysian consumers are increasingly feeling the pinch. People are reacting to these price hikes with frustration and disbelief. Social media is abuzz with comparisons and complaints. It is clear that the public is under pressure and questioning whether these increases are justified. Rather than continuing to complain,...
Read More

WOOD OR PLASTIC: Which Cutting Board is Safer?

Most people assume plastic cutting boards are more hygienic than wood. But research tells a very different story. Microbiologists, including those at the University of Wisconsin, found that 99% of bacteria on a wooden cutting board die within just 3 minutes while bacteria on plastic not only survive but often multiply. The truth is, wood is not just safe. It is naturally antibacterial. Hardwoods...
Read More

Harvard Doctor Lists 6 Cancer-Causing Foods and Their Alternatives

Cancer is one of the most feared diseases of our time. While genetics and environment play a major role, everyday food choices also quietly influence cancer risk. In a video that is going viral on social media, Dr Saurabh Sethi, a Harvard-trained gastroenterologist, highlighted 6 everyday food items that science links to cancer development and progression. Reducing or eliminating these from the...
Read More

Ensure Labelling Compliance of Imported Food Products

CAP urges the Ministry of Health and Ministry of Domestic Trade and Cost of Living to take immediate action against the sale of imported food products that do not comply with our laws. A recent survey conducted by the Consumers’ Association of Penang (CAP) shows that many foreign food products from China, Thailand, Bangladesh, Japan, Vietnam and Korea do not comply with the Food Regulations...
Read More

EAT GREEN AND BE HEALTHY

Foods with a natural green colour are a powerhouse of nutrients that are good for health. Here’s why you should be eating more of nature’s favourite colour. > LOW in fat. Leafy greens contain virtually no fat and can help in weight loss. > HIGH in fibre. Green foods such as broccoli, cabbage, leafy greens and beans are fibre-rich foods that aid digestion and promote a healthy digestive...
Read More