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Category: Food EN

Category: Food EN

Ensure Labelling Compliance of Imported Food Products

Lai Cheng March 13, 2025 0 Comments
CAP urges the Ministry of Health and Ministry of Domestic Trade and Cost of Living to take immediate action against the sale of imported food products that do not comply with our laws. A recent survey conducted by the Consumers’ Association of Penang (CAP) shows that many foreign food products from China, Thailand, Bangladesh, Japan, Vietnam and Korea do not comply with the Food Regulations...
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EAT GREEN AND BE HEALTHY

Lai Cheng March 12, 2025 0 Comments
Foods with a natural green colour are a powerhouse of nutrients that are good for health. Here’s why you should be eating more of nature’s favourite colour. > LOW in fat. Leafy greens contain virtually no fat and can help in weight loss. > HIGH in fibre. Green foods such as broccoli, cabbage, leafy greens and beans are fibre-rich foods that aid digestion and promote a healthy digestive...
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HEALTH SECRETS OF BOLIVIA’S TSIMANE PEOPLE

Lai Cheng March 11, 2025 0 Comments
The Tsimané people, an indigenous group in the Bolivian Amazon, are known for their exceptional heart health and low dementia rates. Research shows that only about 1% of Tsimané individuals over 65 develop dementia, compared to 11% in the US. Their diet, rich in fibre, carbohydrates, and essential nutrients, consists of rice, maize, sweet potatoes, plantains, wild game, and freshwater fish,...
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PLASTIC TAKEOUT CONTAINERS LINKED TO HEART FAILURE

Lai Cheng March 3, 2025 0 Comments
Recent research indicates that consuming food from plastic takeout containers may elevate the risk of heart disease. A study conducted by Chinese researchers, published in the journal Ecotoxicology and Environmental Safety, examined over 3,000 individuals and found a significant association between frequent use of plastic food containers and an increased incidence of congestive heart failure....
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WHAT ARE YOU PUTTING ON YOUR PLATE?

Lai Cheng February 28, 2025 0 Comments
If you’re shopping for groceries, avoid foods with a long ingredients list and shelf life. These are synonymous with processed foods – which also tend to be high-fat, high-sugar and high-salt foods, most of which do not bear any resemblance to foods in their original forms. Studies have found that foods high in saturated fat, salt, sugar, calories or with minimal whole grains and fibre can...
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Make This Ramadhan Spiritually Enriching, Avoid Food and Plastic Waste

Lai Cheng February 25, 2025 0 Comments
As Ramadhan approaches, the Consumers’ Association of Penang (CAP) urges all Malaysians to reflect on the environmental and societal impacts of our consumption habits during this sacred period. While Ramadhan is a time for spiritual reflection and self-discipline, unfortunately, for some, it has become a period of feasting and wasteful spending. Food Waste: A Growing Concern  Excessive food...
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SCHOOL SHARE TABLES – An Innovative Way to Reduce Food Waste

Lai Cheng February 7, 2025 0 Comments
In the US, a growing number of schools are adopting "share tables" as part of their efforts to reduce food waste and promote sustainability. These designated tables allow students to place unopened food items – such as snacks or drinks – that they don't want, so other students can take them. It's a win-win for reducing waste and promoting food access, especially for students who may need a...
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