Category: Health EN

Strawberries, like other berries, are rich in vitamins, minerals, fibre, and compounds with antioxidant and anti-inflammatory properties. As part of a nutritious diet, they can help prevent various conditions. The nutrients in strawberries help support the body’s defence against heart disease, stroke, cancer, high blood pressure, constipation, and more. Read more:  

Maintaining good gut health has a variety of benefits. From promoting more regular digestion to helping prevent disease, the microbiome – aka the sum total of beneficial bacteria in your GI tract – plays an important role. Many common snacks aren't doing your gut health any favours. Find out why you should limit these treats: candy, french fries, potato chips, sugar-free sweets, refined...

Overconsumption of red meat and refined carbs is linked to 14 million cases of Type 2 diabetes worldwide, a study finds. Its authors found that a lack of whole grains and consuming too much refined grain and wheat and processed meats were the primary drivers of diet-related Type 2 diabetes. The areas of the world in which diet was most responsible for the disease were central and eastern Europe...

Artificial nails can help you make a fashion statement. But user, beware: Putting them on involves glue and other chemicals that could cause allergic reactions and other health risks. An alert is out on a China-made glue in some artificial nail sets that contains dibutyl phthalate (DBP), a known endocrine disrupting chemical (EDC) that may trigger allergic reactions, damage the reproductive...