Category: Tips EN
THE CORRECT WAY TO STORE EGGS
Do you know: Eggs should be stored with the pointed end down and the more rounded side facing up. There is an air pocket in the blunt end of the egg between the inner and outer shell membrane. Storing the egg pointy side down keeps the air pocket at the top and the yolk in the centre, preventing the air pocket from rupturing and spoiling the egg. This will help your eggs stay fresh longer....
Read More 
HOW TO REDUCE FOOD LOSS & WASTE
On this World Food Day and every day, remember that reducing food loss and waste is something everyone can do. Here are a few tips. > Plan meals and shop smart to avoid overbuying. > Store food properly to make it last longer. > Get creative with leftovers and use all parts of your ingredients. Taking these small steps helps help protect the planet and to help make more food reach those...
Read More 
30 WAYS TO DE-STRESS
Feeling stressed? Here are 30 life-changing ways to de-stress. You won’t believe how easy it is to calm your mind and body with these simple tips! Find out which one works best for you and start feeling better today. (Source: @BarbaraOneillAU)
Read More 
HOW TO SLEEP BETTER
Here are 5 tips to help you sleep better 1. Be consistent. Go to bed at the same time each night and get up at the same time each morning, including on the weekends. 2. If possible, make your sleeping area quiet, dark, relaxing and at a comfortable temperature. 3. Limit your use of electronic devices, such as TVs, computers and smartphones, before sleeping. 4. Avoid large meals, caffeine and...
Read More 
8 MASSAGE POINTS FOR MINOR HEALTH PROBLEMS
Can’t sleep? Troubled by a headache or gastrointestinal problems? Having menstrual cramps? Massaging certain points on your body can help provide relief. There are hundreds of these points, called pressure points, in the human body, each of which is believed to correspond to a particular body organ, function, or purpose. In the practice of reflexology, pressure points refer to points on the...
Read More 
7 Hidden Benefits of Silence
We live in a noise-filled world. Our lives are busy, and many of us don’t embrace silence that often. Dialling down the noise may offer significant psychological and mental health advantages. Finding moments of silence give you a greater sense of peace. Embracing silence can help stimulate your brain and help you process information. It can also help you become more self-aware and relieve...
Read More 
NATURAL ANT REPELLENT
Ants can be annoying but you don’t have to kill them. There’s an easy way to keep them away from your home.
Read More