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Category: Lifestyle EN

THINGS TO GIVE UP TO BE HAPPY

Being trapped in certain patterns of behaviour can steal our happiness. Give up unfulfilling habits to live a happier life. > Give up comparing yourself to others. The only person you are competing with is yourself. > Give up complaining. Be a part of the solution, not the problem. > Give up trying to be perfect. The real world doesn’t reward perfectionists, it rewards people who get...
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MAKE CLOTHES LAST

Fast fashion wants us to buy what's in trend, wear it for a month and forget about it when we buy the next trendy thing, until we do a wardrobe clean out and throw it all out. We say no! Let's buy clothes we can see ourselves loving forever, make sure they're high quality whenever possible, repair them when they break, and keep them all for as long as possible! Source: 1 Million Women  
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LIVE SIMPLY FOR A MORE MEANINGFUL LIFE

Modern living often pushes us to buy more than is necessary. Ads tell us to own more things, to acquire the biggest home or the latest car – materialistic pursuits that get us to splurge only to end up being more unsatisfied and unhappy. It’s time we learnt to live simply. Living simply isn’t about loss. It’s actually a gain – many meaningful gains. When you live simply, you gain time,...
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DON’T LET THE MIRROR DEFINE YOU

You’re worth more than what the mirror shows. The mirror reflects only your appearance, not your inner values and who you really are. Don’t let the media, including social media, define your self-image too. The World Counts website revealed these sobering truths: > One study conducted a test on women. 3 out of 4 said that they were overweight. In reality, only 1 out of 4 really was. >...
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NEED OR GREED?

Greed, the insatiable desire for more, is the disease of discontentment. “Greed is a bottomless pit which exhausts the person in an endless effort to satisfy the need without ever reaching satisfaction,” writes social psychologist and philosopher Erich Fromm in Man for Himself (1947). Greed can consume our thoughts, actions, and ultimately, our happiness. Live on just enough. Learn how to...
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