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Category: Lifestyle EN

Coconut Leaf Baskets Instead of Plastic Bags

Do you know: Coconut palm fronds can be utilised to make grocery baskets – a natural and sustainable alternative to plastic bags. These natural baskets, often woven by hand, are suitable for markets, farms, or even as decorative containers for fruits and vegetables at home. The open weave of the baskets allows for air circulation, which can help keep produce fresh longer by preventing moisture...
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PLAN CITIES WITH CHILDREN IN MIND

In too many cities, kids are growing up surrounded by traffic, concrete, and "private property" signs – instead of parks, safe sidewalks, and green public spaces. The result? Screen time replaces play time. Movement, creativity, and social interaction take a hit. Urban design isn’t just about buildings – it’s about childhood, freedom, and the right to play. Cities must plan with children...
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THEN vs THE SMARTPHONE GENERATION TODAY

In times past, outdoor play dominated children’s lives, and hanging out with friends was a favourite activity with teens. Today, kids live in their own world, eyes glued to their handphones all the time. Social psychologists have described this as the great rewiring of childhood. Here’s a pictorial comparison of how children spent time in past decades and what children have become today....
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WHAT MAKES A HOUSE A HOME

Not its Size or Price, but the People and Warmth Within We live in a world that often measures worth by appearance, cars, clothes, and especially homes. People are quick to judge others based on where they live. If someone lives in a small or simple house, some may assume they are less successful or less happy. But this kind of thinking misses what truly matters in life. A big house doesn’t...
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CAP’s Subbarow Honoured with Tobacco Control Icon Award for Three Decades of Advocacy

George Town - Veteran anti-smoking advocate and education officer of the Consumers Association of Penang (CAP) N. V. Subbarow, was today honoured with the Tobacco Control Icon Award for nearly three decades of public education on the dangers of smoking and substance abuse. The award was presented by Health Minister Datuk Seri Dr Dzulkefly Ahmad during the 2025 National Tobacco Control Conference...
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Avoid Plastic Materials during Floating Chariot Festival

The Penang State Exco for Housing and Environment, the Consumers Association of Penang (CAP), the Penang State Green Council (PGC), The Penang State Malaysia Hindu Sangam (MHS) and the management of the Sri Singamuga Kaliamman Temple in Teluk Bahang urge Hindu devotees not to use any kind of synthetic foam material or plastic during the celebration of Masi Maga Theppa Thiruvizha, a floating...
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TRY LIFESTYLE MEDICINE

When your doctor offers you pills, ask about recipes and exercise plans. Sometimes they work better! In non-life-threatening situations, a healthful diet, movement, sleep, and stress management may bring greater returns with fewer side effects. Even if you still need a medicine, lifestyle helps! Source: @DrKristieLeong  
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JAPANESE ALLEY: Clean, Serene & Orderly

Japanese residence alleys offer a unique glimpse into the serene and orderly lifestyle that characterises much of the country. These narrow pathways, often lined with quaint homes and lush greenery, exude a sense of tranquillity that contrasts sharply with the bustling urban centres nearby. The meticulous care taken by residents to maintain cleanliness and tidiness in these spaces not only...
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BICYCLES – THE HEARTBEAT OF SUSTAINABLE CITIES

Bicycles are more than just a mode of transport – they’re a game-changer for urban life. They reduce congestion, improve air quality, promote healthier lifestyles, and connect people with their city in a whole new way. Every pedal stroke brings us closer to cleaner, greener, and more vibrant cities. Let’s make space for bicycles and build cities that prioritise people over cars! (Pic by...
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